I want to welcome Colorado native Alison Williams to the Freek Team as our Healthy Lifestyle Correspondent. 7 Bar Grille won't be the same anymore with Alison lending insightful tips, tricks, in-depth and useful information about eating, living as well simply being thoughtful of your body, mind and soul. From foods to recipes and suggestions about … [Read more...]

7 Bar Grille Culinary Modifcation Tools and My Jeep Grille Adventures Camp Kitchen and Cookbook can now be purchased for your personal enjoyment or gift giving pleasure from Quadratec Off Highway Catalogue: My Jeep Grille Adventures: Camp Kitchen & Cookbook: From the backcountry to the backyard and all the tailgates in between Chef D brings to … [Read more...]